Office Location: 231 E 2100 S, Ste 100 SLC, UT 84115 | Phone 801 . 859 . 4142
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  • Birth Mechanics: Tune Up Your Body And Prepare For Delivery

Birth Mechanics: Tune Up Your Body And Prepare For Delivery

SKU:
$40.00
$40.00
Unavailable

This prenatal workshop is designed for any trimester. 

The Birth Mechanics workshop explores how daily movements and habits can affect the pelvis, pelvic floor, sacrum and core health. Learn how to get out of pain, and move your body better for a healthy and happy pregnancy and delivery.

This workshop is part lecture and part movement. Bring a yoga mat and wear workout clothing.

The workshop is located at ALIGN

231 E 2100 S, ste 100 | Salt Lake City, UT 

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Office Location:  231 E 2100 S Ste 100 | SLC, UT 84115
ALIGN integration | movement, PLLC.  All rights reserved.
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Contact:  Susan McLaughlin, PT 801.859.4142
susan@alignforhealth.com