Services

Orthopedic & Pelvic Health
Physical Therapy

 My approach to working with the body will help you unwind old habits, behaviors, or movement patterns that have led to where you are right now.  You will begin to restore movement to joints, to muscles and connective tissues.  You will rewire and reconnect nerve pathways to the brain and to the body.
New experiences can unfold as you learn to tune into your nervous system, your breathing, your postural alignment and movements, all of which, are key elements in integrating and sustaining healthy tissues and new motor programs. 
For more details about orthopedic and pelvic health services  click here. ​
$140/hr

Biofield Tuning

A groundbreaking therapeutic method that uses sound to relax and reset the nervous system. 
Biofield Tuning is based on the premise that the human biofield - the energy field that surrounds and permeates our bodies - is inextricably connected with our conscious and subconscious mind, including all of our memories.  All physical, mental and emotional disorders can be perceived as "dissonance" in our energy fields.  Biofield Tuning is able to diminish and resolve this dissonance and in doing so, alleviate and even eradicate the corresponding physical, mental and/or emotional symptoms.
​For more details click here.
$120/hr

Appointments
​via Video

ALIGN Video Sessions​
It is amazing how effective video sessions can be for addressing orthopedic and pelvic health issues!
During the initial evaluation we will address your current concern and expand outward toward where you want to be.  We will spend some time connecting the physiological dots by looking at past history and the nature of your current presentation. 
  • The assessment will focus on postural alignment, breathing patterns, nervous system regulation, movement strategies and biomechanics. 
  • ​The treatment will focus on education, exercise and working with the nervous system and mind to establish new patterns.  In order for change to happen, the brain and body need to rewire and make new connections.

For your session, you will want to have space in the room so that I can get a full head to toe view of you.  If you have fitness props at your house such as a yoga mat, yoga block, yoga strap, a couple pillows, foam roller, tennis balls or myofascial release balls please have them near so that you can use during the session if needed.
$120/hr
For more information about what a video session will be like, check out this blog post describing a Telehealth session.
Simple Practice
ALIGN utilizes Simple Practice, a practice management software that is secure and HIPAA compliant.  When you request an appointment,  ALIGN will need to accept the appointment, and then you will be sent a link to the client portal to fill out the intake forms for your session.  Within the client portal you can send messages and schedule appointments easily and conveniently.   Please note, that your appointment isn't confirmed until you receive a confirmation that I have seen the request and have accepted it. 
PLEASE READ YOUR EMAIL CONFIRMATION!  If you don't receive an email, check your spam/junk folder!  Please note that if you are scheduling a video appointment, my calendar is in Mountain Standard time.  
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Helpful Resources for Using the Simple Practice Client Portal: