Free Your Feet
SKU:
$5.00
$5.00
Build your foundation by mobilizing the 33 joints within the foot, hydrate your connective tissues and bring ease to your plantar fascitis, bunions or neuromas. These movements and exercises are performed in standing and sitting on the floor. If you are not able to get down onto the floor, you can easily do the footwork sitting in a chair. 23 minutes.