Office Location: 1817 S Main Street, Suite 10 SLC, UT 84115 | Phone 801 . 859 . 4142
Align Integration & Movement
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HOME EXERCISES
Welcome to the HOME EXERCISE page. Here you will find access to the exercises you performed during your session.

Consistency in your home program is key to lasting change.

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Integration

Click below to access:
  • Breathing exercises 
  • Static & spinal release positions
  • Reeducation of habits, muscles & function
get it
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Movement

Click below to access:
  • Stretching exercises  
  • Joint mobility drills
  • Soft tissue releases with balls and foam roll
get it
Office:  1817 S Main Street, Suite 10 | SLC, UT 84115
Located in the Forrester Office Complex
The parking lot for my office suite is located off of 40 East Coatsville Ave.


ALIGN integration | movement, PLLC.  All rights reserved.
​Medical Disclaimer        Privacy Policy & Terms of Use
Contact:  Susan McLaughlin, PT 801.859.4142
susan@alignforhealth.com
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