Office Location: 1817 S Main Street, Suite 10 SLC, UT 84115 | Phone 801 . 859 . 4142
Align Integration & Movement
  • Home
  • Work with Me
    • Request an Appointment
    • Rates & Insurance
    • Orthopedic & Pelvic Health Physical Therapy
    • Visceral Manipulation
    • Biofield Tuning®
    • Restore Room: Enhance your healing with Whole Body Vibration & The Vitalizer Chi Machine
    • NeuroKinetic Therapy™
    • Nutritious Movement™
    • Workshops
    • Testimonials
    • Resources
  • Blog
  • About Me
    • About Me
    • My Philosophy
  • Store
  • Podcast

Telehealth Video Sessions

4/15/2020

0 Comments

 
Picture
I know that people may wonder: 
"What good can a video session do?" or "I have my doubts about a video session."

I would like to share a little bit about what a video session would be like:
1.  Checking in and gathering information just as I would at the beginning of every session.  
2.  I will assess a few things such as movement, breathing, postural alignment, positioning, etc.
3.  Based on info gathered from the observation and assessment, we will go through a process of reeducation of your systems to allow your body to heal.  The primary systems we will be addressing and reeducating are:
-The Nervous System
-The Musculoskeletal System
-The Fascial System
-The Pressure Management System
-The Organs
-Breathing Patterns
4.  I will guide you through movements and exercises to address your individual needs.
5.  One of the keys to healing is to create an environment in which the system is optimized, even if the change is 5-10% we can move toward the path of healing.  We are creatures of habit and we have behaviors and movement patterns that we have used as strategies to make it through our lives.  Most of the time, we are not aware of the patterns that are driving our behavior or movements.  This is where I come in: in the assessment process, I can see the pattern that might be driving the pain cycle or other issue.  And I can share with you the tools that can help you break out of the cycle.
6.  You will be given a home program to work on daily.  We will follow up in a week and we will continue to build on the progress you made in that last week.
You don't have to wait out the pain or the Postpartum Recovery or the Pregnancy pain..... Let's do this!
schedule now!
Another testimonial from a video session: 
"I had the pleasure of experiencing Susan’s work via one hour video session. I stayed in my own living space at my home, and I used a specific room set up for my own quiet hours. I spent time quieting my own mind to better receive her instructions. Susan is very in tune even by video. I appreciated her patience and kind suggestions, and she was very aware of my own state even though we were not in the same city! VERY cool. Susan’s work with her hands could be literally felt even though this was via live video.... and I know it was not just my imagination, for sure. She guided my awareness and focus to areas of my body that I had not been paying attention, and through her own finely attuned skills , she verbally assisted , giving gentle guidance and feedback, helping to ease those areas of needing attention. It TOTALLY WORKS. 
Receiving that verbal guidance and feedback throughout this hour was AMAZING. Having had many injuries and surgeries, there have been dozens and dozens of people in the medical field  and in several arms of body work that have had hands on me for various reasons.  I have been able to sense the authenticity of each person. There have been only small few that have had clear intention, a purity of heart, AND a healthy amount of talent WITH mastery skills. Susan is one of those few rare people: she has great experience, generous skills and training, as well as a pure heart and mind that truly has the intention to help and heal. I found the experience to feel very uplifting and I felt very cared for..... which is essentially who Susan IS as an expert practitioner. 
 All in all, it was a very positive experience! I certainly felt better and better over the hour we worked, as well as better and better through the day. It was a wonderful “we” experience as a team, a positive home run! 
I would definitely recommend it, especially right now, keeping us safe at home.:) 
I look forward to my own further sessions with Susan as well." -SN

Susan McLaughlin is a physical therapist who specializes in the management of pelvic floor and orthopedic dysfunctions. She is the owner of ALIGN integration|movement in Salt Lake City, UT.  Helpful tips and other self care strategies can be found at www.alignforhealth.com.
0 Comments



Leave a Reply.

    Author

    Susan McLaughlin,
    Physical Therapist

    Picture
    Picture
    Picture
    Picture
    Picture

    FEEL GOOD SERIES:
    Movement videos for download

    Picture

    Products I love:

    Picture
    Picture
    Picture

    Props for home:

    Disclosure: I only recommend programs and products that I would use myself.  If you use these links to purchase something, I may earn a small commission at no additional cost to you.  Thank you.  

    Categories

    All
    Alignment
    Back Pain
    Breathing
    Chronic Pain
    Core Stabilization
    Fascial Health
    Foot Health
    Healing The Nervous System
    Hip Pain
    Knee Pain
    Lower Extremity
    Neck And Upper Extremity
    Pelvic Health
    Postpartum Healing
    Pregnancy
    Psoas Release
    Self Care
    Shoulder Girdle
    Shoulder Pain
    Si Joint Pain
    Spine
    Thoracic Mobility
    Transversus Abdominis
    Treatment For Si Dysfunction
    Walking
    Wrist

    RSS Feed

    Archives

    November 2022
    May 2022
    November 2021
    April 2021
    December 2020
    September 2020
    July 2020
    June 2020
    May 2020
    April 2020
    February 2020
    October 2019
    September 2019
    August 2019
    July 2019
    March 2019
    January 2019
    December 2018
    November 2018
    September 2018
    August 2018
    June 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    August 2017
    July 2017
    May 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    August 2014
    June 2014
    May 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    August 2013
    July 2013
    June 2013
    May 2013
    March 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012

Office:  1817 S Main Street, Suite 10 | SLC, UT 84115
Located in the Forrester Office Complex


ALIGN integration | movement, PLLC.  All rights reserved.
@2012-2023
​Medical Disclaimer        Privacy Policy & Terms of Use
Good Faith Estimate
​

Contact:  Susan McLaughlin, PT 801.859.4142
susan@alignforhealth.com