Office Location: 1817 S Main Street, Suite 10 SLC, UT 84115 | Phone 801 . 859 . 4142
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Postpartum Recovery: Interview with Meredith Nelson

12/1/2015

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Click on pic to listen to the podcast.
In this interview, Meredith Nelson, Doula, talks about her postpartum recovery. Listen in to hear how Meredith recovered from:
  • Pain in the lower abdomen
  • Continued bleeding
  • Urinary incontinence
  • Pain with a bowel movement
  • Pressure in the pelvic floor
You can find more information about Meredith and her amazing doula services:
www.meredithdoula.com or her facebook page

Click here and you will find the psoas release exercise that both Susan and Meredith LOVE!
Susan McLaughlin is a physical therapist who specializes in the management of pelvic floor and orthopedic dysfunctions. She is the owner of ALIGN integration|movement in Salt Lake City, UT.  Helpful tips and other self care strategies can be found at www.alignforhealth.com.
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    Susan McLaughlin
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Contact:  Susan McLaughlin, PT 801.859.4142
susan@alignforhealth.com