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January 10th marked the first ever Restorative Exercise™ class. Check out the montage of the class:
http://www.youtube.com/watch?v=m9FcwnxuMLQ&feature=youtube_gdata_player Susan offers 5 classes a week. Check out her flyer for the schedule. See you in Class!
5 Comments
Julia Martin
1/30/2012 02:55:44 am
Great article Susan! I have the squatty potty too! Its perfect.
Jeniece Mitchell
3/8/2012 08:24:16 am
Susan, it's great to know there are restorative exercise classes available in SLC! I just discovered Katy's blog and ordered her Align and Well DVDs, so it's nice to know there's a resource so close to make sure I'm learning correct posture etc. I'll definitely be visiting you and your classes soon. (Perhaps at your postpardum workshop next month as I just had a baby a month ago.) I'm excited to meet and learn from you!
Susan McLaughlin
3/8/2012 09:23:47 am
Jeniece, 9/1/2012 11:14:36 pm
Thanks for sharing such a nice info with us. Fantastic writing skills. I appreciate this blog. Leave a Reply. |
AuthorSusan McLaughlin, 
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